Coaching is a present to future-oriented approach to self-understanding. The objective is to use the new understanding to take action. 

With the guidance of your coach, you can expect a dedicated “ear” listening just to you, powerful questions to stimulate your progress, and intuitive feedback that is a “mirror” to your perspective.

These are some of the areas we can explore together and begin the conversation:

1. Self-Limiting Beliefs

Have you ever stopped and listened to what’s going on inside your head?  We are so full of shoulds and woulds that we don’t even know what we truly think or feel. No wonder we have difficulty imagining the life and business we want. The first step in changing our lives is changing our thinking.

2. Draining Relationships 

Are you happy?  Are you loved for exactly who you are (accepted) and do you love without condition? Had enough of the “takers” in your life? 

Everyone deserves emotional fulfillment. Developing balanced partnerships add quality to life.  

3. Scarcity Thinking

This is a big one. Do you feel like most of your energy goes into surviving and feeling like there’s never enough time, money, or choices? The universe is abundant and provides for you. There IS an unlimited supply! You can shift your perspective and attract what you want in your life. 

4. Not Getting Your Basic Needs Met 

Let’s get down to basics. How well do you take care of yourself?  This is really important. On an airline flight you are instructed to put on your own oxygen mask before helping others. This makes good sense. How can you really serve others if your own needs aren’t met? Deal with your own unmet needs once and for all.

5. The Things You Put Up With 

What are you tolerating that continues to drain your energy? 

Tolerating is different than being flexible. Take a good look at the areas in your life where you feel frustrated. Consider the possibility that what you “put up with” may be draining the energy that you could be using to live a happier life! 

Often, people measure their self-worth with this one taking on the responsibility for everything that goes on and wrong—negative relationships, family issues, and work circumstances. Once clients realize this is a fear-based behavior, they can develop ways to manage the anxiety of these situations and move ahead. 

Start clearing the gunk from your drain, and you’ll experience more energy, more passion and a life and business that flow. You’ll more easily be able to take action and create a satisfying and fulfilling life. If you need some help, consider a plumber (or maybe your own personal coach). 

It’s your life…together we imagine and release the possibilities! 

Your Coach, Brenda Simpson